9:41Level 4
Identity7 min
4A Whole Practice

Remember

Good Girl. Perfectionist. People Pleaser. Fixer. These kept you safe once. They are not who you are.

Set down a role that is not you.
Practice · 0/40%

Outcome

"I remember who I really am."

You are not the roles. You are the one who chose them, and can set them down.

Welcome & learning

Remember
Welcome video · add a source

Welcome video

A welcome to Remember

7 min

Learning audios